The ultimate goal of the pregnancy is the health of the mother and the baby insider her womb. The baby’s growth and development inside the womb is the utmost significant factor in a healthy pregnancy journey. Previously we have discussed Fetal growth and development in the:
Therefore, the Health of the expectant mother is one of the important criteria in determining the health of the pregnancy and the baby inside the womb. In this part, we will discuss the Top 10 signs of a healthy pregnancy and the baby in the womb:
Blood Sugar Levels For Healthy Pregnancy
We should keep a check on blood sugar levels in all the trimesters. Keeping track of blood sugar levels leads to a healthy pregnancy. As, if you are prone to gestational diabetes, it can lead to some complications in pregnancy. Normal blood sugar levels are as follows:
- Fasting or before a meal should be less than 95 mg/dL.
- 2 hours after the meal, it should be less than 120 mg/dL.
Blood Pressure Levels
The blood pressure level is one of the important signs in determining an expectant mother’s healthy pregnancy. A normal blood pressure reading is 120/80 mm Hg. A slight fluctuation in the level of blood pressure is part of the pregnancy journey. But it’s always better to take your doctor’s call if you find any changes. If you have issues with blood pressure levels, you can take medical advice and closely observe your pregnancy journey, as higher levels can lead to preterm labor.
Weight Gain In The Healthy Pregnancy
Pregnancy is the only phase in life when weight gain is considered a healthy sign. It directly correlated with the health of the fetus growing inside the mother’s womb. Weight gain of around fifteen kgs is considered normal weight gain in a healthy pregnancy—nothing to worry about if you gain a little less or more during your pregnancy journey. But the best way is to keep track of your weight gain and report it to your gynecologist.
The Position Of The Placenta
The pregnancy journey is considered a healthy pregnancy if the fetus is attached to the placenta from the very starting till the birth of the infant. The health of the placenta and the uterus is the utmost important factor.
Growth Of The Fetus In Healthy Pregnancy
Ultrasounds and regular checkups with the gynecologist is the best way to track your journey towards a healthy pregnancy. You can track the growth and development of the healthy baby inside the womb trimester wise.
The Belly Growth
Belly growth is one of the prominent body change observed during pregnancy. Others are as follow:
Every woman is beautiful, so is her belly during pregnancy. Each belly is unique, and beautiful.No two bellies can be compared to conclude. But your gynecologist is the right person who can track the growth of your growing belly month wise. Quick And Easy Tips To Tighten And Tone Lose Belly After Delivery.
The Hormone Levels
Progesterone and Oestrogen are the two most significant hormones in determining healthy pregnancy. The gynecologist keeps track of these two homes during the pregnancy. The progesterone levels should be in the range as this hormone is responsible for keeping the mensuration cycle away during pregnancy. Oestrogen is basically involved and related to the healthy growth of the uterus during pregnancy.
Morning sickness is a feeling of nausea and throwing whatever is eaten by an expecting mother. It is one of the common early pregnancy signs experienced by women. Morning sickness is considered a sign of a healthy pregnancy. There is no proof study behind it, but definitely, the rise in HCG hormone during pregnancy can be the cause.
The Fetal Movements For Healthy Pregnancy
Fetal movements and baby kicks are important criteria for determining the health of the baby in pregnancy. As women proceeds in the pregnancy, the strength and the frequency of the baby’s movements increase gradually. And pregnant woman loves to feel the sense of her growing baby inside is safe and secure. It is one of the adorable feelings which women love about being pregnant.
Heartbeat Of A Baby
The heartbeat of the growing baby inside the womb is a sign of a healthy pregnancy. A heartbeat between 110 to 160 beats per minute is normal—the way to track heartbeat is by electronic fetus monitoring or bn ultrasound scan done by a doctor.
Happy And Healthy Pregnancy!
These are the top 10 signs of a healthy pregnancy that depict the expectant mother and their baby’s health. If you really like the pregnancy support content on our blog: Please give a thumbs up and leave a comment below and share with your near and dear ones. Till then, Happy Pregnancy. Stay safe!