Pregnancy is the beautiful phase accomplished by women. It is one of the phases which is rewarded with the best gift of life. But, As the journey of pregnancy proceeds, there are many problems faced during pregnancy by women. I am sure you are part of our amazing pregnancy group “Direct From Mothers” to stay updated with the upcoming posts and videos. But these problems are temporary and part of the pregnancy journey. Let us have a look at the top 10 things women should avoid during pregnancy. Here, We will have a look on Top 10 problems faced during pregnancy by women are as follows:
1. Depression Problems Faced During Pregnancy
One of the very common problems faced during pregnancy is depression. Nothing to worry ladies It is just a part of our pregnancy journey. And I am sure you will overcome this phase very soon. About 14 to 23 % of women face depression during pregnancy. You can always take the help of your family, Friends to overcome and tackle the situation. There is no wrong in discussing with your health care provider.
2. Mood Swings
The major cause of these problems faced during pregnancy is the rapid changes in the pregnancy hormones that happen during this journey. The major ones are:
3. Anxiety Problems Faced During Pregnancy
Anxiety and worry are the common problems faced during pregnancy by women. The research shows every one in ten women suffers from anxiety during the pregnancy journey. It is normal to experience anxiety but it is always better to control at the right time anxiety causes the following issues:
- Time management
- Mood swings
- Behavior disorders
- Fear and worry
4. Stress During Pregnancy
Stress is one of the common problems faced during pregnancy by women. But please try to be happy all the time. As stress has a direct impact on the growth and development of the baby inside the womb.
As severe stress during the pregnancy can cause premature delivery and low-birth-weight in babies.
5. Anger Problems Faced During Pregnancy
Anger is directly proportional to mood swings. So as there are pregnancy hormones to blame for the mood swings. These hormones cause mood swings which lead to irritation and the feeling and expression of heightened emotions such as anger.
Fear is very much experienced by pregnant women. The women become sensitive during pregnancy. Even little things can hurt her. Fear is the result of all this. Some common fears faced during pregnancy by women are as follows:
- The health of the baby in the womb
- Labor pain
- How the birth will happen
- Delivery planning
- How to prepare for the hospital?
7. Breast Tenderness Problems Faced During Pregnancy
During pregnancy, your breast may feel tender, swollen, and sensitive to the touch. These all problems are accomplished due to the rapid changes in the pregnancy hormones. Find Out Cause And Natural Ways To Firm And Uplift Saggy Breast.
8. Leg Cramps
Leg cramps are caused by:
- Uterus pressing on certain nerves
- Decreased blood circulation in the legs caused due to the pressure of the baby on blood vessels.
9. Rapid Heart Rate
The increased amount of blood in the body during pregnancy results in a heart rate that’s about 25% higher than usual.
10. Body Aches
Body aches and lower back pain is experienced by most pregnant women. As the uterus grows and makes space for the baby causes pain in the:
- Groin area
I am sure you must be a part of our amazing Facebook page Tinydale to stay updated with our latest posts and videos! These are some of the common problems experienced by pregnant women. But have trust and faith it’s just a phase and these problems will pass by and you will overcome more strong! I wish you a very happy, healthy, and safe pregnancy!