Find Out Simple Ways To Track Your Ovulation For Getting Pregnant


Ovulation is when a mature egg is released from the ovary. The egg then moves down the fallopian tube where it can be fertilized. It is essential to know when you’re ovulating because Ovulation is one of the critical factors infertility. Tracking your ovulation is very challenging compared to tracking your period. Ovulation is the best fertile time to have a baby dance to get pregnant.

A woman has around six days during your menstrual cycle, which are considered fertile, and she could become pregnant if she has sex. This fertile window leads up to and includes the day that you ovulate. These six days are important. The egg can be fertilized in about 12 to 24 hours after release.

When does a woman ovulate?

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The ovulation period is different for different women. Usually, ovulation starts on the 14th day of the 28 days menstruation cycle. If a woman’s cycle is longer or shorter than 28 days, the predicted date is changed accordingly.

Signs and Symptoms Of Ovulation

Some of the common symptoms experienced by most of the women are:

  • Bearable pain on one side of the stomach. It is a little pinchy kind of pain.
  • Some women may experience light spotting.
  • Vaginal discharge generally increases during your fertile window.
  • The breast becomes very sensitive to touch. They get tender and pain sometimes.
  • The women may experience to go cozy and increased libido to have love with their spouse.
  • Some may experience gastrointestinal issues. Some acidity and bloating occur.

Why is it important to know when you’re Ovulating?

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If you want to get pregnant, either now or later in life, it’s crucial to know whatever you can about ovulation. Misinformation of any kind can decrease your chances to conceive. Each month, you ovulate an egg. With time, the number of eggs in the ovaries decreases. It is also essential to know when you’re ovulating because it affects your overall health and body.

How to detect Ovulation?

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Although determining if and when ovulation is occurring might seem frustrating and time-consuming, it is often an essential step toward achieving pregnancy. Many tests help detect ovulation. Some of them are:

  • Transvaginal Ultrasound
  • Blood Tests to Measure Hormone Levels.
  • Endometrial Biopsy
  • Urine Test Kits to Measure Luteinizing Hormone (LH) Levels.
  • Basal Body Temperature (BBT) Chart
  • Ovulation predictor kits
  • Saliva tests

And many more. Women should work with their physicians to decide which method of ovulation detection is best for them to explain better and help you decide which method to use to detect ovulation.

the authorVJ

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