Hello wonderful ladies! Are you Pregnant? Congratulations. As we all know pregnancy is the most special gift given to women by God and become a mother is the dream of all women does not matter whether she belongs to a high-class family or middle class. This is the time when all class women become equal. But most of the time due to lack of awareness women do an action that affects their baby directly or indirectly like drinking alcohol. Is it safe to drink alcohol during pregnancy? Alcohol during the first weeks of pregnancy. Can pregnant women drink beer? Are you alcoholic and pregnant then this article is for you? Wine during pregnancy? How about red wine while pregnant?
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Alcohol and Pregnancy
Do you want to know if it is safe to have a drink now and then when you are pregnant? Worried because you were already concerned before finding you were expecting? Alcohol during pregnancy effects? Does alcohol prevent pregnancy? How much alcohol is too much during pregnancy? Is alcohol safe during pregnancy? How to focus on alcohol withdrawal during pregnancy?
Here is everything you need to know about consuming alcohol during pregnancy.
One of the first things you might have wondered when you found out you are pregnant is whether you need to change your drink order. Especially if you have read stories about pregnant women who drank a glass of alcohol during pregnancy here and there (or even nightly) and had a perfectly healthy baby.
Unfortunately, drinking any type of alcohol while pregnant is not recommended. In fact, according to the US Surgeon General and the National Institute of Health, no amount of alcohol is safe for pregnant women to consume.
Also Read: 5 most common pains during pregnancy and their causes
Effect of alcohol on pregnancy
Alcohol is a poisonous substance. It is understandable that whatever the woman eats or drinks enters her bloodstream and goes through the placenta to the baby via feto-maternal circulation. Toxic substances can result in rapid death, miscarriage, and stunted growth.
Alcohol during pregnancy affects the baby. 6 Drinking while pregnant effects on the baby are as follows:
1. Premature Birth
When your baby is born before the 37th week of pregnancy, it is known as premature birth. With the last stages of their growth and development, premature babies are at risk of major health problems.
2. Brain Cell Damage
Alcohol is known to harm brain cells, therefore drinking alcohol during pregnancy might cause severe brain damage.
3. Birth defects
The baby may be born with defects such as heart defects, hearing issues, or vision issues. Birth defects alter the appearance or function of one or more body parts.
4. FADS Disorder
FADS, or foetal alcohol spectrum disorders, occur during the development of the foetus, particularly during the first trimester, when a pregnant woman consumes alcohol. According to studies, pregnant women who drink alcohol had a higher risk of having a kid with a physical or mental impairment.
The following are some of the characteristics of children born with foetal alcohol spectrum disorders:
- Intellectual difficulties
- Abnormal physical features, particularly with the head and face
- Physical problems, such as organ failure, hearing loss, and vision loss.
- Intellectual disabilities and disorders.
- Physical development stutters
FADS’ major impact is that it usually lasts a lifetime. Drinking alcohol during pregnancy raises the risk of miscarriage by 10%, regardless of whether you are a binge or heavy drinker.
5. Low birth weight (LBW)
When a baby is born weighing less than 5 pounds and 8 ounces, it is referred to as low birth weight (LBW).
When a baby dies in the womb, it is called a miscarriage.
Tips for quitting Alcohol during pregnancy
During pregnancy, some women find it easy to give up alcohol. Abstinence may involve a deliberate effort and may necessitate a lifestyle modification for some, particularly those who are accustomed to unwinding with a cocktail at the end of the day or sipping a glass of wine with supper. If you’re one of the latter, try these suggestions:
- If you drink to relax, try listening to music, taking a warm bath, getting a massage, exercising, reading, or even having sex.
- Switch to non-alcoholic beverages such as sparkling juices,
- Ask a loved one to distract you with an alcohol-free activity such as watching a few episodes of your favourite Netflix show.
- Ask about your practitioner’s assistance.
Must Read: Is It Safe To Drink Coffee During Pregnancy? Find Out
A healthy pregnancy is a Bliss!
The intention of your healthcare provider should always be to ensure that you have the healthiest pregnancy possible. If you believe your doctor is judging you rather than assisting you, seek out another health care professional who will provide you with the support you need to stay alcohol-free. Also, never hesitate to ask your doctor about alcohol intake or other pregnancy-related queries. It’s always better to be safe than sorry. Happy Pregnancy!
It is never too late for a woman to stop consuming alcohol while pregnant. The sooner a woman stops drinking, the better for her child and for herself.