12 Major Causes Sharp Stabbing Pain in Knee Comes And Goes

Sudden knee pain or sharp knee pain

Sharp Stabbing Pain in Knee Comes And Goes

As we age, the knee becomes weak out of more stress it experienced through our daily activities and movements. You can see the old people suddenly stop on their way and screaming out of knee pain and will look for a seat to take a rest. This sharp stabbing pain in the knee comes and goes often in old people and even regardless of age anyone can get this knee pain because of vigorous activities.

In this article, we will see about the causes and treatment of sharp stabbing pain in the knee that comes and goes.

Causes Of Sharp Stabbing Pain In Knee That Comes And Goes

Knee pain can come because of many reasons. Let us see what they are.

1. Fracture-cause stabbing pain in knee that comes and goes

Fractures can occur for any reason. There are different fractures such as tibial plateau and distal femoral fracture. The symptoms of fractures include intense pain, swelling, and difficulty in moving.

2. Tendinitis-cause stabbing pain in knee

Tendons are bridging the joints and bones. The condition called tendinitis can occur if you have the habit of repetitively walking or running. People with this problem can have the symptoms like tight muscles, swelling, and ache.

3. Runner’s Knee

It is a type of knee pain that causes pain behind and around the kneecap. The dull throbbing is the symptom of the runner’s knee. The pop and grind of the knee is another symptom.

4. Osteoarthritis

People doing repetitive actions may have this condition. For example, athletes and people working in construction are highly prone to this condition. The common symptoms of this condition include pain, tenderness, and inflammation.

5. Bursitis

The gap between the joints contains fluid-filled sacs called bursae. The inflamed bursae are called bursitis. Acute pain and swelling are the common symptoms of bursitis.

6. Gout

What can cause knee pain without injury? The uric acid bundle forms gout. This acid can affect the knees. In worse conditions, it can cause intense pain and swelling.

7. Infectious Arthritis

The infected fluid surrounding the joint can cause infectious arthritis. You may have sudden pain in the knee. The condition of gout and a weak immune system can cause infectious arthritis.

8. Activities

The intense daily activities like running, walking, bending, standing, twisting, kicking, kneeling, climbing stairs, sitting and even rest can cause knee pain.

9. Nerve Irritation

If you have nerve irritation or any object stuck in the joint can give the feeling of a burning sensation or like a knife stabbing into your knee.

10. Iliotibial Band Syndrome

A ligament that connects the thigh to the knee is called the iliotibial band. An iliotibial band syndrome can cause sharp stabbing pain in the knee. The pressure and tear in menisci can cause swelling and pain.

11. Swelling Of The Knee

An injury or trauma can cause swelling in the knee. The chemicals released from the white blood cells and nerve compression cause pain.

12. Internal Bleeding

An injury can cause bleeding into the knee joint. This can result in pain, swelling, tingling, and stiffness. This bleeding can cause stabbing pain in the knee.

Treatment For Sharp Stabbing Pain In Knee That Comes And Goes

  • Broken bones and fractures need the attention of the healthcare provider. A cast or splint can use to heal the knee bones. Surgery is the point of solution for severe fractures.
  • Any condition that causes swelling, redness, and pain can treat with ice. It can reduce swelling and promote healing. Wearing kneepads and physical therapy can help reduce symptoms. The conditions such as tendinitis, runner’s knee, gout, and bursitis will come under this case. The diet will help a lot in treating gout.
  • You need proper imaging diagnosis and clinical assessment to treat the conditions like ligament, cartilage, and joint tears. Your doctor may prescribe anti-inflammatory medication and physical therapy. Sometimes surgery may require repairing the injury.

How Do You Prevent Sharp Stabbing Pain In Knee Comes And Goes?

You can prevent the sharp stabbing pain in the knee that comes and goes by the following ways.

Regular Exercise: Regular exercise is good for overall body health. It can strengthen your knee and reduce the walking pain.

Eat Healthy Diet: Following a healthy diet is always important for a healthy body. A heart-healthy diet can help you keep controlling your blood sugar levels and body weight. This can reduce the risk associated with PAD.

Stop Smoking: Smoking can increase the risk of knee pain. The blood vessels get affected due to smoking and can cause blood clots which can result in leg pain.

Cross-training: Reduce the physical activity that can cause leg pain. Adapt the activity that does not use leg and feet too much.


This sharp stabbing pain in the knee can result from a knee injury, stress injury, or other traumatic conditions. You can do exercise or can treat with home remedies. This sudden knee pain may be temporary sometimes it will go away with simple rest. If the pain continues or becomes severe, you can talk to your doctor and know the reason behind it. And take appropriate treatment.

Also Read: Are Babies Born With Kneecaps? Can Babies Grow Their Own Kneecaps? How Does the Knee Joint Work?

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Disclaimer: This is not medical advice. It is always advised to take the help of a medical professional if you have any health concerns. This is just for informational purposes only.

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